Health 365
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When everyone else has spring fever, are you worrying about hay fever and indoor allergies? If so, it's time to take action against allergies. Try these 10 tips to minimize allergy symptoms. 1. Track the Allergens As the weather gets…
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Your health is important and shouldn’t be neglected. The medical profession has developed many lifesaving tests that all women should take advantage of. Here we look at some of the tests to go for, at what age and how they…
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There are some illnesses and diseases that women are at high risk from. Here we reveal the big five – heart disease, breast cancer, osteoporosis, autoimmune diseases and depression -- and look at why women are at risk and what…
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A bright set of pearly whites can transform your entire look, but it takes a lot of time and effort to keep your teeth clean, healthy and bright. Here we share our top tips for healthy teeth… Keep Your Toothbrush…
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There are lots of health myths out there masquerading as fact. The biggest one is perhaps the idea that cancer cannot be prevented. While it may not be possible to prevent cancer in all cases, there are certainly some basic…
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Keeping abreast of the latest health and nutrition news… We take a look at plastic surgery, Walmart’s new health drive, why men should eat walnuts and more. Doctors Say Be More Active Doctors in the U.S. are taking a…
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You may or may not have worked out that adding lots of salt to your food encourages bloating, but did you know that there are many other guilty parties too? If you’re finding the waist on your skirt or trousers…
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It pays to be vigilant and proactive when it comes to your health and breasts. As well as checking your breasts regularly and getting to know how they normally look and feel so that you can detect any changes, you…
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Approximately 12 million Americans suffer from a food allergy. According to the Mayo Clinic, eight foods are primarily responsible for up to 90% of all food reactions. We take a look… For some adults and children, eating the wrong food…
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Everyone knows that exercise helps to strengthen the muscles, boost the heart and maintain a healthy weight, but there is now more evidence to show that it can also boost happiness as well. Studies have already shown that exercising releases…
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